Image Courtesy: BBC Good Food
Strengthen the Immune System- The daily consumption of coconut water strengthen the immune system. It removes bacteria in the body causing gum disease and infection of urinary tract. It also combats viruses that cause to catch a cold, or infectious diseases.
Feel More Energetic- It increases the thyroid gland hormones that gives an energy. After two week of consuming coconut water, you may witness increase in energy level.
Feel better internally- Coconut water eliminates toxins and breaks down kidney stones. It cleanses urinary tract, bladder channels, hence after two weeks you will experience a feeling of healthy and energetic.
Improvements in the Digestive System- It is an excellent for digestive system as provide fibre. When you drink coconut water for two weeks, you find yourself becoming more, ahem.
You’ll Lose Weight- You can drink coconut water in large amounts as it is low in fat and curbs your appetite. When you drink coconut water, your appetite will be reduced.
You’ll Notice More Radiant Skin- One cup of coconut water ensures that the skin is radiant because of rehydration. If you are not hydrated, then your skin suffers a lot. If you drink coconut water daily for two weeks, then your skin will see noticeable improvements. You can add coconut water to mineral water, drinking more fluids will enable to get maximum hydration.
You’ll Feel Younger- If you are fed up of eating carrots in the hope of saving your eyesight, then coconut water is your answer. Coconut water reverse visions problems like glaucoma and cataracts. Drinking coconut water, boost energy, the risk of heart attacks and strokes get reduced, and aging process is slowed down at a cellular level.